Are You Ready To Raise The Bar?
I'm Todd Altieri, founder of YOBOY Muscle & Fitness.
I'm 52 and in the best shape of my life. For 30 years I've trained with one simple system: slow, strict reps, real food, real recovery, and consistent, persistent effort applied with intention. DRVN is that system, built for men over 30 who are done starting over.
You decide your destination. I've built the map. All you have to do is keep driving.
DRVN: HIM launches this November. DRVN: HER is coming next.
In DRVN you will learn and apply:
- The 7 Primal Movement Patterns and How to Modify
- Proper Iron Work in the Gym or at Home
- Progressive Body Weight Exercises to Build Function
- The 4 Pillars to the Program: "The Elements"
- Proper Nutrition in its Simplest Form
- Proper Hydration and Breathing Techniques. Efficient and Effective Ways to Master Your Metabolism
Start with the DRVN Brotherhood, our free private Facebook group for men over 30: one simple action a day on training, recovery and mindset. The full DRVN program is a paid membership that opens in November.
The DRVN Brotherhood is our free private Facebook group for men over 30. Every morning there's one post with one action on training, recovery or mindset.
TEST DRVN, a free 7-day sample of the program, starts Monday, November 9. You'll train three full-body days at the Gear 1 tempo, start the Daily 4, and learn one thing a day that you keep for good.
The full DRVN: HIM program is a paid membership that opens for enrollment on November 16.
The women's program is being built now, with its own Sisterhood. Follow YOBOY on Facebook and you'll be first to know and first in.
